TESTIMONIALS

Katie is by far the best instructor I have had in my life...and believe me...I have had quite a few in my 66 years of working out!  She inherently knows what needs are most important to be met, both spiritually and physically, and she does so with care and love.  After two major surgeries to repair my torso and shoulder from a serious car accident, my body was broken and my core musculature shot.  Katie has been the only instructor who has been able to help me not only regain my strength, mobility, and core connections, but find a new, better way of moving about my entire life.  Her patient, diligent, and caring approach to training me has been the key to my recovery.  Most importantly, Katie is a wise and kind human being.  She is the brightest star and I love her!